Motion is Lotion – Erik Dalton

Each day our bodies “dry up” a bit, get a little shorter and hurt more. But motion is lotion, and nothing brings back the ‘juice’ like good bodywork and corrective exercise.

£199.00

Join Erik Dalton and his special guest Paul Kelly, as they bring on the “lotion’ to restore ‘motion’ to stuck fascial layers, adhesive joint capsules, and injured ligaments.

Your clients will love this work!

Disc 1:

Erik and Paul assess, treat, and teach home retraining exercises for an assortment of conditions such as:

  • Head & Neck Pain
  • Jammed Ribs & Facet Joints
  • Collapsed Diaphragm
& Breathing Problems
  • Dowager’s Hump
  • Scoliosi

Disc 2:

Erik and Paul assess, treat, and train an assortment of conditions such as:

  • Frozen Shoulder
  • Low Back & Hip Pain
  • Disc Compression & Arthritis
  • Foot & Ankle Injuries
  • Upper Crossed Postural Patterns

Disc 3:

Erik and Paul assess, treat, and train an assortment of conditions such as:

  • Sacral Torsions
  • Thoracic Outlet Syndrome
  • Rib & Arm Pain
  • Functional Scoliosis
  • Hip Pain & Sciatica